Hypnotic suggestion helps foster a meditation habit while retraining your subconscious and nervous systems to become empowered and heal.

Specifically pitched frequencies, played and sung alone or in conjunction with peace processes and mantras, heal and bring peace and understanding.

Our experience – what we feel – is just 10% what happened to us and 90% our reaction to what happened. The bright side is that we can change how we react.

Our mind isn’t the only part of our nervous system we humans use to make decisions, yet we’ve learned to ignore our heart and our gut, where our wisdom lives.

Lydia is a thorough and profound listener who knows to pursue the truth with integrity. She has the gift of empathy, authenticity, and healing. Being interviewed by Lydia on her The Joyful Path Tuesday Podcast was an invaluable experience. The world would be a better place if there were more gifted artists like Lydia.

- Dr. Maria Ian

Lydia is an amazing soul. She is one of the calmest people I know. She is so involved and dedicated to other people and groups in different capacities of her life and finds a way for all of them to flow independently, yet harmoniously together. She has an ability to hold space for silence, contemplation, introspection, and heartfelt group sharing. Everyone is welcome in Lydia's circle of love, light and no judgement.

- Vanessa Donaldson
Reset Coach

Lydia has been so helpful to me. Her unique wisdom has produced a lot of positive results in my life. As a person on the Autistic spectrum, it's often hard tor me to understand conversation, and Lydia always speaks slowly and clearly.

- Loren K.

Lydia sets a tone of calm, compassion and understanding. Hearing her comforting and powerful voice, I feel my overwhelm and anxiety melt away. As a result, I'm able to think clearly and in a way that allows me to put logical steps in place to take decisive action.

- Alana Rolly

My sessions with Lydia were exactly what I needed. She guided me to into a more positive frame of mind, helping me process my emotions with a more productive outlook.

- Mona Lindsey